24 Step Form + Variations
The old Yang Style long form is a fundamental part of the Yang Tai Chi landscape. But it is a long and repetitive series. The 24 form is a much shorter variant that retains almost all of the fundamental framework found in the original.
In this course we will not be performing the 24 form in a number of different ways dependant on focus, but as a baseline it will be performed in the old yang style and not the modern competition style.
- Basic 24 form motions
- Highly detailed instruction for beginners, intermediates and advanced.
- Integrating intent, dan tien and other key aspects
- Form variations to train agility, health, speed and much more....
Only £19.99 per month
Now up to 18 HOURS of information and tuition.