Check out the latest info and research from Coach Chris' explorations in the Subject of Internal Power.
In a step away from the mechanics of internal power, this post will deal with a subject that I come up against time and again in the internal arts community. A subject hotly debated but rarely agreed upon. The subject of ‘chi’.
More specifically I would like to address my apparent rejection of ‘Chi’ as a useful term in my writings and teachings.
It would be fair to say that for many years, the idea of Chi and the use of the term was a part of my practice. I had some teachers who would use the term regularly to describe feelings experienced during practice or to explain how they were able to create certain effects in a partner. So why do I so rarely use it now in my teachings or practice?
The idea of raising the breath is one that we see in a number of internal arts. It can normally be observed in new students where they are puffing the chest up, breathing very shallow using the chest and pressurizing their upper body, especially during complex motion where they might need to think hard about what they are doing.
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