"This work has helped me rid myself of a very sore back! Sitting at desks all day took its toll on me. A month of working on these exercises and I feel like a different person. Thanks Chris"
"Just wanted to drop you an email to say that I am super impressed with the results of this work. I have only been doing it 2 weeks, but already I am sleeping better and have created a little morning routine out of some of the movement exercises. It really sets up my day. Thanks for putting this information out there. Its really useful."
"Very interesting methods and explanation. The fast release work is really powerful and breaks up the tension in my shoulders in seconds. Thank you."