An introduction to IPT & specially selected methods
Level : Beginners | Price : £20 | Course time : approx 5hrs
This course is a introduction and foundational overview of the internal power training system. In the course you will learn all about the IPT training process then get instruction on some specially selected methods to train the Kwa, the body, the arms and legs and the intent. Then you will put these skills together in 8 traditional Nei Gong. This course is ideal for anyone interested in learning more about internal power and wanting to foundation exercises to begin them on their journey.