A practical approach to Internal Power

“A specialized training methodology focused on the development of unusual power and sensitivity, through the training of muscle, connective tissue, skeletal alignment, intent, unique movement and breath.”

The Blog

Get the detail with our FREE for all blog on Internal Power Training and related topics.

Knowledge Base

Recommended reading, research and useful information for the Internal arts practitioner

IPT On Demand

Courses and on demand videos on a Variety of topics related to Internal Power

Welcome to Internal Power Training

This website exists to de-mystify Internal Power and present a scientific and quantifiable approach to the training so as to create real change in the individual.

Home to the blog of Internal Arts Coach and researcher Chris Davis. On this site you will find an ever expanding bank of articles and research notes on training for internal power in the IPT Blog. Also check out the knowledge base for recommended reading, research etc and the IPT on demand section for courses and on demand videos.




Internal (ɪnˈtəːn(ə)l/) Power (ˈpaʊə/) Training (ˈtreɪnɪŋ/)

“A specialized training methodology focused on the development of unusual power and sensitivity, through the training of muscle, connective tissue, skeletal alignment, intent, unique movement and breath.”

Weekly Articles

Every week, coach Chris will be writing a new article on a wide ranging variety of subjects, from martial arts to body methods.

Guest Bloggers

We have lined up a group of experts on everything from Traditional Arts, Healing, Anatomy and Meditation.

Webinars / Lectures

Premium Members also get regular webinars on a variety of topics giving you practical information, feedback and instruction you can go away and use!

Virtual Classes

Premium Content also includes an ever growing library of lessons and classes on a variety of topics and training concepts.

Course Discounts

Premium members get a minimum of 50% discount on our live courses ... and sometimes 100% discount!

Knowledge Base

An ever expanding library of information, useful links, videos and scientific papers for you to absorb at your own pace!

Enjoy the Free stuff. Or join for more!

The full articles and training information in the knowledge base is all Free, all the time and forever. We want to make sure you get the good information without it costing you anything!

But we know that sometimes there is a limit to what can be put across in an article. Because of this we decided to put together the IPT academy where we have put full lecture videos, an ever expanding lesson library, instructional how to's and other great stuff, all for a small monthly fee (way less that the price of a weekly class!)

If you are interested in joining the academy, hit the link below and find out more about the flat rate and whats included.


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